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launch 179 Aufrufelinusraatz that's been an intense weekend 😯😓 the day after the OstblockCup we had a great double session training with @urs.thecoach @heleney52 @elias.kruger @stephan_vogt1 💪🏼
in our second session at @bertablockboulderhalle we climbed and analyzed many coordinative moves such as this one by @candyclimbing 💃🏼 which took me 'a few' tries 😅
📽 @urs.thecoach - thanks for making your way to Berlin and spending this exhausting day with us, hope to see you soon!
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@boulderklub_kreuzberg @natureperformance.de #boulderklubkreuzberg #boulderklub #deineperformance #climbing #bouldering #bouldern #boulder #klettern #escalade #climbinglife #boulderinglife #berlinbouldert #bertablock #climbingtraining #boulderinggym #bouldering_videos_of_instagramlaunch 121 Aufrufecandyclimbing Normaly i do not enjoy to raise my middle finger 🖕 like i did in that mono #pocket action i set today at @bertablockboulderhalle 🤣🤪..Set with some @bluepillclimbing pockets 😍..Had a super cool day and #session together with my beloved buddy Paul Balssuweit ❤❤❤..Really enjoy setting in this big #roof from time to time! Feels like #climbing! Now i know the problem about my #endurance ... i got none of it 🤣🤣..#boulder #boulderingfamily #climberslife #routesetting #routesettersofinstagram #work #busy #mono #fingerfood #power #strength #intensity #cardio #waytoolong #theroofisonfire #fitness #sport #love #peace #candy #candyclimbingrob.buse Monos 🤯fabi_pensel sieht schwerer aus als 7A+ 😅candyclimbing Neeee, ist nur lang 😎
launch 118 Aufrufecandyclimbing Happy new #boulder year everybody! ❤🍾🍸🎆🎇✨..Hope you will all have the best year of your life and reach all your goals!..After a long break of #routesetting and #climbing at the end of last year caused by the birth of our little daughter, i am slowly coming back into the wall! 😎💪..2 months of not setting any hold into the wall and barely no climbing session i nearly run #crazy 🤔🤪🤯Even though i #enjoyed the #familytime a lot together with wonderful @marieinthenature 😍 ..So grabbing a drill and setting today was really a pleasure to me! All the accumulated energy came out with this funky #newschool problem i set with some perfect @flathold holds and @bloczclimbing #volumes at my local gym @bertablockboulderhalle 😊🏃♂️🎯👍..The first part is a cross #step into a toehookcatch which was pretty interesting to me because you need to #turn your #hip from left to right during the movement 🤔Second part is a dynamic step which changes the left foot from pulling to pushing 😍🤯 Hope you guys enjoy it as much as i did!💪..#dynamic #lowpercentage #coordination #running #concept #risk #routesetting #routesettersofinstagram #ilovemyjob #iloveroutesetting #funwithfriends #progress #learning #bodycontrol #fun #candy #candyclimbing #gohardorfalloff..@fjorda_official@afrikat.official@naturalbouldering.dejan.woltering hammer boulder! 👊💥