„proper shoulder warmup“🧲🤹💣 7A+/SCHWARZ • BETA7 boulders, sends and beta videos“proper shoulder warmup” route.styles.tension coordination power boulder 🧲🤹💣 with black slopers 7A+/V7/SCHWARZ from <a href="/Bela_Poprawa">@Bela_Poprawa</a> at <a href="/bertablock">@bertablock</a> (Submarino) from @Bela_Poprawa • 2 sends, 1 posts • See BETA7 for sends and videos of this boulder
bcdkeyI grab the undercling with my left, than take the the hold on the volume's edge with my right and can get to the leftmost sloppy hold while pushing the small volume with my right foot, but that feels like a deadend as the left hand is so bad and unstable, and that small toehook-friendly hold on the right edge of the first volume is unused for some reason
Bela_PoprawaI take the undercling with the left hand from inside. that’s when I use the right small crimp to turn my left hand in the undercling. after that right hand goes to the good crimp on the left and my left foot on the start-jug. I push hard and wrap my left hand around the hold on the very left side.
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