#hip
All post for #hip
launch 120 viewscandyclimbing Happy new #boulder year everybody! β€πΎπΈππβ¨..Hope you will all have the best year of your life and reach all your goals!..After a long break of #routesetting and #climbing at the end of last year caused by the birth of our little daughter, i am slowly coming back into the wall! ππͺ..2 months of not setting any hold into the wall and barely no climbing session i nearly run #crazy π€π€ͺπ€―Even though i #enjoyed the #familytime a lot together with wonderful @marieinthenature π ..So grabbing a drill and setting today was really a pleasure to me! All the accumulated energy came out with this funky #newschool problem i set with some perfect @flathold holds and @bloczclimbing #volumes at my local gym @bertablockboulderhalle ππββοΈπ―π..The first part is a cross #step into a toehookcatch which was pretty interesting to me because you need to #turn your #hip from left to right during the movement π€Second part is a dynamic step which changes the left foot from pulling to pushing ππ€― Hope you guys enjoy it as much as i did!πͺ..#dynamic #lowpercentage #coordination #running #concept #risk #routesetting #routesettersofinstagram #ilovemyjob #iloveroutesetting #funwithfriends #progress #learning #bodycontrol #fun #candy #candyclimbing #gohardorfalloff..@fjorda_official@afrikat.official@naturalbouldering.dejan.woltering